Black Bean and Quinoa Salad
Ingredients
Salad
- 1/2 cup quinoa (tri-colour)
- 1 cup water
- 1-14 oz can black beans
- 1/2 red onion, diced
- 1/2 red pepper, diced
- 1/2 seedless cucumber, quartered
- 1 cup red cabbage, shredded or finely sliced
Dressing
- 1 garlic, minced
- 2 tbsp apple cider vinegar
- 2 tbsp extra virgin olive oil
- 1 tsp honey
- 1/4 tsp Himalayan salt
- pepper
- 1/4 cup feta, crumbled
- 1/4 cup parsley
- garnish with basil and mint.
Instructions
- Rinse quinoa under cold water using a fine mesh strainer. Bring water to a boil, then add quinoa. Reduce heat and simmer for 15 minutes with lid on. Remove from stove with lid off, separate quinoa by using a fork to fluff the quinoa and allow to cool.
- In a small bowl or jar, whisk together garlic, apple cider vinegar, olive oil, honey, salt and pepper. Set aside.
- In a medium to large bowl, first add quinoa, black beans, red onion, red pepper, cucumber, cabbage
- Drizzle dressing over the