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+ servings

Broccoli Salad with Cranberries

This flavourful broccoli salad is such a great salad to add to grilled meats, roasts and compliments a turkey dinner perfectly!
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4
Course: Salad
Calories: 361

Ingredients
  

  • 1/2 cup toasted walnuts/almonds
  • 3-4 organic broccoli crowns, chopped bite-size pieces
  • 4 slices butcher's smoked bacon, cooked, crumbled
  • 1/4 medium red onion, finely diced (1/2 shallot)
  • 1/3 cup sunflower seeds
  • 1/4 cup organic dried cranberries
Dressing:
  • 1/2 cup low-fat mayonnaise
  • 3 tbsp organic apple cider vinegar
  • 1 tbsp pure maple syrup
  • salt and pepper to season

Equipment

  • small skillet

Method
 

  1. To toast walnuts, add about 1-2 tablespoons of butter to a skillet over medium heat, once butter is melted, add walnuts and stirring until they become fragrant for about 3-4 minutes. Set aside to cool.
  2. In a medium bowl, add chopped broccoli, crumbled bacon, red onion, sunflower seeds, cranberries and toasted walnuts.
  3. In a small bowl, whisk together, mayonnaise, vinegar and maple syrup. Season with salt and pepper. Taste and adjust recipe to your likely. Pour dressing over broccoli and combine ingredients.
  4. Cover and refrigerator salad until ready to serve. Prepare ahead of time, up to 2-3 hours.

Nutrition

Calories: 361kcalCarbohydrates: 15gProtein: 8gFat: 30gSaturated Fat: 7gTrans Fat: 1gCholesterol: 34mgSodium: 511mgPotassium: 210mgFiber: 2gSugar: 9gVitamin A: 76IUVitamin C: 5mgCalcium: 22mgIron: 1mg

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