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Easy Creamy Tomato Soup with Pesto

This smooth creamy tomato soup is such a simple rich flavour soup that only requires a few pantry ingredients. Then take it to the next level when you garnish with pesto.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Appetizer, Soup
Cuisine: American
Servings: 4
Calories: 315kcal
Author: Rose

Equipment

  • large sauce pot or cast iron pot
  • hand emulsifier, blender or food processor

Ingredients

  • 3 tbsp unsalted butter
  • 1 medium onion, chopped
  • 2 clove garlic, minced
  • 2 tbsp all-purpose flour
  • 1-28 oz (796 mL) can organic whole roma tomatoes
  • 14 oz stewed or diced organic roma tomatoes
  • 1 cup vegetable stock
  • 2 tbsp organic tomato paste
  • 1 tsp sugar
  • 1 tsp Himalayan salt
  • 1/4 tsp black pepper
  • 4-5 basil leaves, roughly chopped
  • 1/4 cup 10% organic cream
  • 2 tbsp Parmesan cheese, grated (optional)

Homemade pesto for garnishing (optional)

  • 1/4 cup walnuts
  • 2 cloves garlic
  • 1 cup fresh parsley
  • 1/2 cup fresh basil
  • 1/4 tsp Himalyan salt (sea salt)
  • 2-3 tbsp extra virgin olive oil

Instructions

  • In a large sauce pot, over medium heat, melt butter and then add chopped onion. Sauté onion for about 5 minutes until softened, then add garlic and sauté for 1 minute, then stir in flour.
  • Add tomatoes, vegetable stock, tomato paste, sugar, salt and pepper. Once it starts to come to a slow boil, begin stirring so the flour doesn’t stick to the bottom of the sauce pot. Reduce heat and add basil, simmer for about 20 minutes.
  • Transfer in batches to food processor/blender or use a hand emulsifier and puree until smooth. Return the soup back into the pot and with the heat on low, stir in the cream and simmer for about 2-3 minutes. Taste and adjust seasoning if necessary. Add Parmesan cheese at this point if you like.

Homemade Pesto: optional

  • Using a food processor or blender, add walnuts, garlic, parsley, basil, and salt. Turn on the food processor, and once the walnuts, basil and parsley are chopped, slowly stream in the olive oil until it starts to bind and becomes creamy, then it's ready.
  • Garnish with pesto and sliced cherry tomatoes. Serve with crusty or toasted baguette, or grilled cheese sandwich.

Notes

Double the recipe and freeze the rest in a air-tight container for up 3-4 months. 

Nutrition

Calories: 315kcal | Carbohydrates: 17g | Protein: 5g | Fat: 27g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 42mg | Sodium: 953mg | Potassium: 541mg | Fiber: 3g | Sugar: 7g | Vitamin A: 3016IU | Vitamin C: 40mg | Calcium: 96mg | Iron: 2mg