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–+ servings

One-Pan Roasted Italian Sausage and Vegetables with Feta

This super easy roasted one-pan dish is full of flavour and is perfect for a quick weekday meal.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4
Course: Main Course
Calories: 1000
Ingredients Equipment Method Nutrition

Ingredients
  

  • 4 - 6 inch (15 cm) links Italian sausage, cut in half
  • 1 large onion, sliced
  • 1 large red pepper, roughly cut
  • 2 sweet potatoes, peeled and cut into 1" cubes
  • 10-12 mini red potatoes, cut in half
  • 4 tbsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 sprig of fresh rosemary
  • 2 sprigs fresh parsley, chopped for garnish
  • feta cheese, for garnishing

Equipment

  • 10 x 15 inches sheet pan

Method
 

  1. Preheat the oven to 425°F.    
  2. Place prepared onions, pepper, sweet potatoes, and red potatoes on baking sheet and if vegetables are wet, pat dry with paper towel. Drizzle olive oil over the vegetables and season with salt and pepper, then toss to coat. Spread out the vegetables throughout the pan.
  3. Cut sausages in half and place on baking sheet in amongst the vegetables. Scatter fresh rosemary throughout the pan. Bake for 30 minutes until sausage is cooked and vegetables are tender and roasted.   
  4. Garnish with parsley, and feta cheese. Serve immediately. Enjoy!

Nutrition

Calories: 1000kcalCarbohydrates: 113gProtein: 28gFat: 50gSaturated Fat: 15gPolyunsaturated Fat: 6gMonounsaturated Fat: 26gCholesterol: 85mgSodium: 1270mgPotassium: 3192mgFiber: 14gSugar: 14gVitamin A: 17001IUVitamin C: 91mgCalcium: 117mgIron: 6mg

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