Go Back
–+ servings

Pineapple Mint Salsa

Fresh, flavourful with the boldness of mint and sweetness of pineapple.
Print Recipe Pin Recipe
Prep Time 10 minutes
Refrigerate for minimum 2 hours
Total Time 2 hours 10 minutes
Servings: 4
Course: Side Dish
Cuisine: Mediterranean
Calories: 87
Ingredients Method Nutrition

Ingredients
  

Makes: 2 1/2 cups
  • 2 cups pineapple, diced
  • 1/2 cup red pepper, diced
  • 4 tbsp shallot, finely chopped
  • 1 1/2 tbsp fresh mint, finely chopped
  • 1 tbsp apple cider vinegar
  • 2 tbsp honey

Method
 

  1. In a medium bowl, blend thoroughly together diced pineapple, red pepper, shallots, mint, apple cider vinegar and honey.
  2. Refrigerate until ready to serve. Allow a minimum of 2 hours before serving, or can be made the morning of serving this salsa to allow the flavours to blend.  
  3. Serve with grilled meats or fish as a side.

Nutrition

Calories: 87kcalCarbohydrates: 22gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 171mgFiber: 2gSugar: 18gVitamin A: 631IUVitamin C: 64mgCalcium: 17mgIron: 1mg

Tried this recipe?

Let us know how it was!