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+ servings

Pumpkin Spiced Pancakes

These feastive delicate pumpkin pancakes are fluffy in texture and flavoured with warm autumn spices that makes a holiday brunch or breakfast extra special.  
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8 -10 pancakes
Course: Breakfast, Brunch
Calories: 117.57

Ingredients
  

  • 1 1/2 cups all-purpose flour
  • 2 tbsp brown sugar, packed
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 1 tsp cinnamon
  • 1 tsp ground ginger
  • 1/4 tsp nutmeg
  • cups oat or almond milk (2% milk or whole milk)
  • ½ cup pumpkin puree
  • 1 egg
  • vegetable oil, avocado oil or coconut oil
  • walnuts and pumpkin seeds
  • bananas, blueberries, strawberries

Equipment

  • 1 skillet, fry pan or griddle

Method
 

  1. In a large bowl, mix together flour, brown sugar, baking powder, baking soda, salt, cinnamon, ginger and nutmeg.  
  2. In a large measuring cup or medium bowl, add milk, pumpkin puree and egg and beat lightly. Add liquid to the flour mixture and stir just until the ingredients are blended together. The batter should be lumpy.
  3. Heat a griddle or fry pan/skillet, brush pan with oil and add 1/3 cup of the batter into the pan. Cook for 2-3 minutes, you will see bubbles starting to form on top of the pancake. Carefully flip the pancake and cook another minute. Transfer pancake to a serving platter. Cook the remaining batter and add vegetable oil as needed.
  4. Serve with maple syrup, walnuts, pumpkin seeds, bananas or fruit of your choice.

Nutrition

Calories: 117.57kcalCarbohydrates: 22.95gProtein: 3.52gFat: 1.3gSaturated Fat: 0.26gPolyunsaturated Fat: 0.44gMonounsaturated Fat: 0.47gTrans Fat: 0.003gCholesterol: 20.46mgSodium: 380.51mgPotassium: 73.03mgFiber: 1.38gSugar: 3.57gVitamin A: 2413.66IUVitamin C: 0.65mgCalcium: 121.7mgIron: 1.6mg

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