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5 from 2 votes

Smoked Sausage, Potatoes and Goat Cheese Frittata

This simple one-skillet meal is packed with flavour and perfect for a Sunday brunch! It's layered with Hungarian smoked sausage, potatoes, caramelized onions, goat cheese and topped with fresh dill.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Main Course
Cuisine: Italian
Servings: 4
Calories: 400kcal
Author: Rose

Equipment

  • 8-9 inch cast iron skillet or oven proof skillet

Ingredients

  • 6 large eggs
  • 1/3 cup heavy cream
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 3/4 cup smoked Hungarian sausage, sliced
  • 1/2 onion, chopped
  • 1/2 cup potatoes, diced
  • 1/4 cup red pepper, diced
  • 1/2 cup heirloom cherry tomatoes, cut in half
  • 2 oz goat cheese, crumbled
  • 1/2 cup cheddar or mozzarella cheese, grated (optional)
  • 2 tbsp dill, chopped, extra for garnishing
  • 1 tbsp parsley, chopped for garnishing

Instructions

  • Preheat oven to 400°F.
  • In a large bowl, whisk together eggs, heavy cream, salt and pepper. Set aside.
  • On medium-high heat, pan fry the sausage in a cast iron skillet or oven-proof skillet until slightly crispy, remove and transfer to a plate. Add onion and potatoes, sauté for 8-10 minutes until the onions are caramelized and potatoes are crispy. Then add red peppers, tomatoes and return the sausage back into the skillet.
  • Pour the egg mixture into the skillet and add dollops of goat cheese and dill throughout the frittata.
  • Bake in the oven for 15 minutes, or until golden around the edges. Allow to sit for 5 minutes, then serve while hot.
  • Garnish with remaining dill and parsley. Serve with salad or vegetables.

Nutrition

Calories: 400kcal | Carbohydrates: 9g | Protein: 21g | Fat: 31g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 315mg | Sodium: 892mg | Potassium: 397mg | Fiber: 1g | Sugar: 3g | Vitamin A: 1273IU | Vitamin C: 22mg | Calcium: 153mg | Iron: 2mg