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Smoked Sausage, Potatoes and Goat Cheese Frittata

5 from 1 vote
This simple one-skillet meal is packed with flavour and perfect for a Sunday brunch! It's layered with Hungarian smoked sausage, potatoes, caramelized onions, goat cheese and topped with fresh dill.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Breakfast, Main Course
Cuisine: Italian
Calories: 400

Ingredients
  

  • 6 large eggs
  • 1/3 cup heavy cream
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 3/4 cup smoked Hungarian sausage, sliced
  • 1/2 onion, chopped
  • 1/2 cup potatoes, diced
  • 1/4 cup red pepper, diced
  • 1/2 cup heirloom cherry tomatoes, cut in half
  • 2 oz goat cheese, crumbled
  • 1/2 cup cheddar or mozzarella cheese, grated (optional)
  • 2 tbsp dill, chopped, extra for garnishing
  • 1 tbsp parsley, chopped for garnishing

Equipment

  • 8-9 inch cast iron skillet or oven proof skillet

Method
 

  1. Preheat oven to 400°F.
  2. In a large bowl, whisk together eggs, heavy cream, salt and pepper. Set aside.
  3. On medium-high heat, pan fry the sausage in a cast iron skillet or oven-proof skillet until slightly crispy, remove and transfer to a plate. Add onion and potatoes, sauté for 8-10 minutes until the onions are caramelized and potatoes are crispy. Then add red peppers, tomatoes and return the sausage back into the skillet.
  4. Pour the egg mixture into the skillet and add dollops of goat cheese and dill throughout the frittata.
  5. Bake in the oven for 15 minutes, or until golden around the edges. Allow to sit for 5 minutes, then serve while hot.
  6. Garnish with remaining dill and parsley. Serve with salad or vegetables.

Nutrition

Calories: 400kcalCarbohydrates: 9gProtein: 21gFat: 31gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 315mgSodium: 892mgPotassium: 397mgFiber: 1gSugar: 3gVitamin A: 1273IUVitamin C: 22mgCalcium: 153mgIron: 2mg

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