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–+ servings

Chocolate Avocado Mousse - Vegan

5 from 1 vote
This decadent creamy dessert is a healthy version with a few ingredients by simply adding all the ingredients in the food processor.
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Prep Time 10 minutes
Refrigerator for a minimum: 30 minutes
Total Time 40 minutes
Servings: 2
Course: Dessert
Calories: 287
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 large ripe avocado, pitted and skin removed (or 2 medium avocados)
  • 3 tbsp organic cocoa powder
  • 3 tbsp unsweetened coconut milk (or almond or oat milk)
  • 2 tbsp pure maple syrup
  • 1/2 tsp cinnamon
  • pinch of Himalayan sea salt

Equipment

  • Food Processor

Method
 

  1. Cut avocado in half, remove the pit, then scoop into a food processor. Add remaining ingredients, cocoa powder, plant-based milk, maple syrup, cinnamon and salt. Blend until smooth and creamy for about 1-2 minutes, scraping down the sides of the bowl as needed. Divide the avocado mixture into two ramekins or bowls.
  2. Chill in the refrigerator for at least 1 hour to set for a mousse like texture before serving.
  3. Serve with whipped coconut cream and chocolate shavings, a variety of berries shredded coconut with holiday chocolates. Options are endless.

Nutrition

Calories: 287kcalCarbohydrates: 28gProtein: 4gFat: 21gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 14mgPotassium: 707mgFiber: 10gSugar: 14gVitamin A: 147IUVitamin C: 11mgCalcium: 47mgIron: 2mg

Notes

This mousse requires a one hour setting time before serving. Make ahead and decorate with your preference of toppings and place in an air-tight container until ready to serve. It will last in your refrigerator for up to 3-4 days in an air-tight container. 

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