Who doesn’t like a good sandwich? I have to say I enjoy a GOOD sandwich and having fresh pesto on hand takes it to the next level! I recently went to my local market and had fresh veggies to include in this sandwich as well. Avocado would have been a nice addition as well.
Whole Grain Chicken Pesto Sandwich
RoseThis sandwich couldn't get any better with the fresh pesto.
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Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Main Course
Servings 2
Calories 460 kcal
Ingredients
- 2 whole grain flat buns
- 1/4 cucumber, thinly sliced
- few slices red onion, thinly sliced
- 1/2 red pepper, thinly sliced
- 4 romaine lettuce leaves
- 1 chicken breast, cooked and sliced
Spread:
- 2 tbsp mayonnaise
- 1 tbsp homemade pesto
Instructions
- Cook or grill chicken breast, once cooled, slice evenly for sandwich.
- Slice and prepare vegetables and set aside. Mix together mayo and homemade pesto.
- Assemble sandwich, by spreading pesto on buns and add vegetables. I found by adding another layer of pesto next to the chicken, it helped to keep everything in place.
- Slice sandwich diagonally, and add a salad or potato chips as a side.
Nutrition
Calories: 460kcalCarbohydrates: 25gProtein: 30gFat: 27gSaturated Fat: 6gTrans Fat: 1gCholesterol: 79mgSodium: 443mgPotassium: 575mgFiber: 4gSugar: 6gVitamin A: 6090IUVitamin C: 41mgCalcium: 94mgIron: 3mg
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Don’t you just want to take a bite! 🙂